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  1. 食文化研究
  2. 第3号

よりよい弁当作成を目指して

https://gijodai.repo.nii.ac.jp/records/59
https://gijodai.repo.nii.ac.jp/records/59
f5c05437-0e95-4655-8595-9bd253ad9629
名前 / ファイル ライセンス アクション
shokubunka03-03Tsuchiya.pdf 本文 (1.6 MB)
Item type 紀要論文 / Departmental Bulletin Paper(1)
公開日 2016-10-20
タイトル
タイトル よりよい弁当作成を目指して
タイトル
タイトル Aiming to Prepare Better Box Lunches
言語 en
言語
言語 jpn
キーワード
主題Scheme Other
主題 弁当| PCF 比率|栄養素バランス| 低塩分量
キーワード
言語 en
主題Scheme Other
主題 box lunch| PCF ratio |nutrient balance | low salt level
資源タイプ
資源タイプ識別子 http://purl.org/coar/resource_type/c_6501
資源タイプ departmental bulletin paper
著者 土屋, ひろ子

× 土屋, ひろ子

WEKO 76

土屋, ひろ子

ja-Kana ツチヤ, ヒロコ

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大西, 弘子

× 大西, 弘子

WEKO 77

大西, 弘子

ja-Kana オオニシ, ヒロコ

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伊藤, 衣織

× 伊藤, 衣織

WEKO 78

伊藤, 衣織

ja-Kana イトウ, イオリ

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内容記述
内容記述タイプ Other
内容記述 This study aimed to improve the nutritional quality of box lunches for Mr. O in his 40s. A sur vey was performed on the nutrient contents of homemade box lunches, which were prepared to meet his life stage, and those of box lunches purchased at convenience stores or supermarkets. His total daily energy requirement was calculated from sur vey data on his life activities. The nutrient contents of the homemade box lunches were determined in light of Dietar y Reference Intakes for Japanese (2010). Close attention was paid to the PCF and nutrient intake ratios in the preparation of the homemade box lunches for 30 days, and Mr. O was asked to express his impression of them daily. After the sur vey on the box lunches for 30 days, homemade box lunches with low salt levels were prepared for 5 days, and eight different types of box lunches were purchased at convenience stores or supermarkets. All of these box lunches were sur veyed for PCF and nutrient intake ratios, similar to the homemade box lunches. The result revealed
that a good PCF ratio did not necessarily mean good nutrient balance. Auxiliar y items, which contribute to the intake of vitamins, minerals, and food fiber, were found important for box lunch preparation. Regarding salt level, even homemade box lunches tended to have high salt levels unless conscious efforts were made to flavor them for low salt levels. Furthermore, meeting reference intakes of all nutrients with box lunches alone is difficult, because increasing the level of a nutrient resulted in deficiency of other nutrients. It would be necessar y to consider nutrient intake not only from box lunch but also from all meals of a day.
書誌情報 食文化研究
en : FOOD CULTURE RESEARCH

号 3, p. 17-27, 発行日 2016-04-15
出版者
出版者 岐阜女子大学
ISSN
収録物識別子タイプ ISSN
収録物識別子 2188-4110
書誌レコードID
収録物識別子タイプ NCID
収録物識別子 AA12671053
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